Health from the inside!
To start, our face reflects all health problems, primarily liver, kidneys, leakage paths, gynecological area, gastrointestinal tract and, of course, with problems of the nervous system. So, it is necessary to solve the problem from inside: go to the doctor and start treating when necessary. If a woman is healthy and changes in the face are purely, in this situation, the skin of the skin is inside the skin without collecting slag, naturally with harmful dependence with alcohol, tobacco, coffee and tea.
Proper nutrition
Everything that comes to us with food affects one or the other's skin. To refuse harmful and fatty products to make skin extremely positive.
Forget about fast food. Use rich products with vitamins, fiber and proteins.
Sport is not only the figure, but also affects the skin. Permanent training accelerates metabolism. Skin cells work better with improved metabolism.
Cleaner air.
Cleaner weather is the source of oxygen necessary for us for life. This is the most suitable for residents of cities that are forced to breathe from the air with saturated malicious substances. The fresh air increases the tone of blood vessels, improves the respiratory system and increases the exchange of metabolism, increases immunity, normalizes the heart's activity, soothes normal sleep and nerves.
Healthy Sleepat least 8 hours a day.You should not forget aboutrestAnd try to avoid stress in every way.
Cleaning the skin properly.
Cosmetics, dirty weather, smoking skin daily pollutes daily. If you have a perfect skin, the right cleansing is still needed. This is the key to bright skin in the morning and rest in peace. If the makeup is good to be eliminated, it also takes care of your skin.
Properly home care.
It is not enough to visit a constant cosmetologist, you need to take care of the skin and at home. We advise you to choose a professional line or pharmacy cosmetics series. You can be sure of such cosmetic tools, because it is more than a supermarket checks more than sample cosmetics. Training, doctors: doctors and pharmacists are also selected for you.
Face massage
The beautiful effects of massage are very easy to explain:
Blood begins to work faster along the subcutaneous capillaries.
Metabolic processes in the cells begin to take place closer.
The skin receives the necessary nutrients.
Collagen and Elastin begin to produce twice as fast, skin is elastic, wrinkles are smothered.
The muscle tissue is strengthening, the impact of the sagging skin disappears.
Swelling disappears.
The skin tone is growing, the work of the capillaries returns to normal.
Redness and acne disappears from intense regulation of blood vessels.
The outline of the face will be clear, it will be reduced without the influence of the skin.
The right face massage relaxes the skin, eliminates the tension that causes the tension to smooth.
If you make the mind and correct face massage, the effects of this procedure will come for a long time: old wrinkles will not be open, they will be angry and new ones will appear.
When plants and natural products are not unusual since then, it is used not only for the treatment of diseases, but also to train antiing agents. Natural care products can only be talked to their hours, not only for skin, but also with hair. The rejuvenation of the facial skin in the house with people's treatment has recently gained great popularity in women. Lots of plants, balm, masks, etc. You can prepare.
To clear the skin of the face, you can also use public recipes:
- To remove makeup, moisturize a cotton pad with hot water, apply vegetable oil (skin type) and decorative cosmets need to make a circular motion or simply clean the skin. When a cotton pad is dirty, it should be replaced.
- Suitable for the next mixture deeper. Castor and olive oil mix in each of a teaspoon and apply to a peeled face. Then take a light face massage and leave it to the skin without washing. After a while, a cotton pad, which was soaked in hot water in circular motions, removes fat.
- Poor sour cream or cream to remove makeup. It is especially good to use these products to clear the skin in winter and dry skin.
- In summer, you can use almond oil that is suitable for the skin around the eyes and has a protective effect from ultraviolet radiation.
- To remove waterproof cosmetics only, but you can use olive oil from the eyes.
- Mix 2 tbsp. l. Yogurt, a teaspoon chopped almonds and a kiwi. Add honey and almond oil for 1 tbsp to a mixture. l. Mix everything thoroughly.
- Mix a yolk with a glass of fat cream, add three tablespoons of lemon juice and a tablespoon of cognac. It can be used to clean the mixed normal or dry skin.
- If the skin is fat and tends to acne, a mixture of oatmeal is cleared to drink dust and green tea. Mix the components and grind in a coffee mill. Pour a slightly crushed mixture to your hand, add water and wash makeup with massage movements.
Caring cream can affect only if applied to cleansed and toned skin.
This is the only way that serum or cream can penetrate pores.
Bew a tablespoon of pink petals with a glass of boiling water and bring it to a boil in the fire. Cool the resulting broth can be filtered and used. It is an ideal tool for such a tonic sensitive skin.
Add lemon juice to mineral water. This solution can be frozen. In the morning, wipe your face with a frozen ice cube.
You will need a tablespoon of dry leaves and parsley roots to prepare (you can replace fresh). Pour 200 ml of grass water in the lawn and heat half an hour in a water bath. Then put it aside and wait until the broth is peeled, then be filtered. After that, add 50-70 grams of dry white wine to the broth.
Freshly cut tablespoon Pour freshly cut mint green or 2 tablespoons of dry, half liters of boiling water and send 10 minutes to the water bath. Cool and filter after 10 minutes. Then add 4 teaspoon boron alcohol for a resulting broth, 2 tablespoons calendula tincture, a teaspoon vinegar and lemon juice. The mixture shakes well and ready for use. It is necessary to keep the product in the refrigerator.
Close the cucumber on a coarse frying, fold in a glass bowl and pour vodka. Two weeks will remedy in the sun. Then, as a result, the vehicle should be filtered. Lotion can be used daily. Recommended for those with fat or combined skin.
Add a little flour for hot milk. Mask should be sour cream consistency. Add a yolk to the formed mixture, mix and apply a clean face. Keep the mask from 20 to 30 minutes to 30. Rinse with water that is acid with lemon juice.
Add two teaspoons of flour and a teaspoon to the beaten egg protein. Mix everything thoroughly and refer to the skin of the face. After 20 minutes, wash the mask with hot water.
Linden, strawberries, currants, yarrow, planting, pull the crushed leaves of the plant equal. Pour the mixture of 4 tablespoons with boiling water. Get a gruel. After the mixed cooling, apply it to face and neck. After 15 minutes, wash everything with cold water.
The face mask of potatoes helps dry skin to get rid of wrinkles. Potatoes are boiled and kneaded. Pull the potato puree into the skin and leave for 20-30 minutes. Then rinse everything with hot water.
Close the ripe animal on a thin fries and pull into the skin. Leave twenty minutes, then rinse with hot water and finally apply a moisturizer to the skin. The animal's fan smoothes wrinkles, but also transcends a dead layer of a cell.
You will need to prepare the cream:
- Cream - 100 g. Egg yolk - 1. Lemon juice - half teaspoon. Honey - 1 teaspoon. Cognac - 2 teaspoons
Stir until all the components form a homogeneous mass. Apply the cream like a 20 minute mask. Rinse the remains of the cream with hot water. After applying the cream, the effect appears immediately. The skin is corrected, elastic and smooth. Used cream can be stored in a closed glass container in the refrigerator.
The tool is effective with the participation of facial wrinkles.
Preparation method:
- Oatmeal - an optional amount. Glycerine - 1 teaspoon. Egg yolk - 1 pc. Campara - 1 teaspoon
Mix the ingredient in the content of the oatmeal. The cream should only be used where facial wrinkles are expressly expressed. The process of the cream is one hour. After this period, cream should be washed with hot water. The tool has a highly influential ability. When using the product in other regions of the person, there is a natural risk of violating collagen in a natural way. Cream is not subject to memory!
Ink:
- Bee wax - 2 tbsp. Pink water - 1 TSP points - 1 TSP coconut oil - 1 TSP almond oil - 1 tbsp. Shi or carita oil - 1 tbsp. Essential oil that is suitable for a certain type of skin - 4 or 5 drops.
Preparation method:
Melt a bee wax in a water bath. Mix pink water and honey and hot heat separately. Add to SHI Oil Wax and mix and add coconut and almond oil there. Add a mixture of pink water and honey to the crowd generated. Give the cream a homogeneity with a corolla and remove from heat.
Including this type of cream Add essential oil to this type of skin.
- If the skin is normal, orange, lemon, lavender oil is suitable. With oily skin - lavender or lemon oil. If the skin dries - you need a face oil, pink wood or lavender. If you have a small mint, Lemon, Neroli.
The cream has an excellent nutritious and anti-influence. The oil title is prepared: green tea, Yarrow, St. John's Wort and mint, you need to pour half glass hot olive oil, pulling along a tablespoon. Insist the mixture seven days, then filter.
In a water bath, a teaspoon melts the bee wax with a pine resin. Add 2 tablespoons of fat extract to mixtures of herbs and pink water, as well as 2 drops of vitamins, mix everything and remove everything from E and D. .
Skin massage can give him elasticity and elasticity. The procedure strengthens the muscles, normalizes metabolic processes and improves blood circulation.
- The classic facial massage is carried out using oil or creams. Talk is more suitable for plastic massage. Massage with twists, the most effective in the manifestation of the announced age change in the announced age.
It is possible only to make a classic massage to rejuvenate the house, the main elements of it: rub, vibrating, as well as stroke.
They will start massage from the forehead, the trajectory of the fingers is rounded.
- The presence of inflammatory elements in the skin. Leather ozhins. Observation of hair on the face.
The skin must be clean before the massage. A moisturizing serum or cream to skin is applied to the skin. All actions should be performed with comfortable hands, and cannot be rubbed into the skin. Gradually, the actions can be more active, you can use light paths that allow the skin to warm up.
- Vibrations and vibrations next to the mirror from the middle of the forehead. The interior from the outside corner of the lower eyelid, keeps the interior. In the corner of the mouth in the middle of the ear. The jaw's jaw tightens the lower jaw and the upper parts of the ears. From the middle of the upper lip to the wings of the nose and ears. Right to the nasal temples. Toward the middle of the nose to the ends of the eyebrows.
- Hydration of towel to saline water, press and turn with a tourniquet. By holding a towel, pull down the chin as he closed the chin by lying down the chin. Build a towel in this situation in a few seconds and then weaken.
Repeat the procedure by 7 to 10 times. If the procedure is carried out daily, you can see the result in a few weeks.
Leaves until the age of 25-30, the loss of elasticity leads to gradually, it will gradually begin to sag. You need lifting procedures to move this moment. At home, they are also possible, the main thing is to carry them on a regular basis, otherwise there will be no results. One of these facilities for the rejuvenation of the house washed, squeezed and washed.
This will help you return the tone with pale leather, significantly reduces wrinkles.
Massage should be done 2-3 times a week, before applying a mask. Face, hands should be clean.
Softly hit the skin in cheeks with two fingers. To do the same, do the same things with the skin with the skin quickly to hair from the eyebrows. In the direction of the ears, use the middle of the jaw, harden the cheeks using all fingers. The bottom of the jaws slightly implies the back of the hand. You can walk with pathetic movements in this area.